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English

Healica Massage Therapy

30 Minute Physiotherapy Follow up

Must have initial assessment.

Acupuncture is a form of Traditional Chinese Medicine and has been around for thousands of years. It involves the insertion of thin single use, disposable needles into specific points along the body. When booking a general acupuncture treatment other modalities may be used as well such as electro-acupuncture, cupping, gua sha, moxibustion or tui na massage depending on the patients needs and preference.

Acupuncture can be used to treat many things such as:
-Acute and Chronic pain management 
-Body pain, injuries or trauma
-Mental health (anxiety, depression, stress)
-Insomnia or sleeping disorders
-Digestive concerns 
-Arthritis 
-Menstrual issues (cramping, abdominal pain etc)
-Colds 
-Asthma or lung issues

60 Minute TCM Acupuncture Follow Up

Promotion 60 Minute Reflexology - 20% off Until June 30th, 2024.

Promotion 60 Minute Reflexology

45 minute massage combined with a 15 minute peppermint scalp treatment

Scalp Treatment 15 Minute and Massage 45 Minute

60 Minute TCM Pregnancy and Pediatric Acupuncture

Gua Sha: A modality that can be performed during a general acupuncture treatment, cosmetic acupuncture treatment, or cupping treatment. Gua sha is a tool that involves a scraping technique on the skin to improve circulation and move stagnant blood in areas of injury and chronic pain or to promote lymphatic drainage.

60 Minute TCM Gua Sha and Acupuncture

90 minute massage combined with a 15 minute peppermint scalp treatment

Scalp Treatment 15 Minute and Massage 90 Minute

60 Minute Physiotherapy Initial Assessment

45 Minute Physiotherapy Follow up 

Scalp, neck, face and jaw treatment combined with a hot stone massage. Completed with aromatherapy and hot oil hair treatment. Helps decrease the severity and frequency of headaches and TMJD pain.

Indie Head Massage 30 Minute and Hot Stone 60 Minute

60 Minute Classic Facial

Acupuncture is a form of Traditional Chinese Medicine and has been around for thousands of years. It involves the insertion of thin single use, disposable needles into specific points along the body. When booking a general acupuncture treatment other modalities may be used as well such as electro-acupuncture, cupping, gua sha, moxibustion or tui na massage depending on the patients needs and preference.

Acupuncture can be used to treat many things such as:
-Acute and Chronic pain management 
-Body pain, injuries or trauma
-Mental health (anxiety, depression, stress)
-Insomnia or sleeping disorders
-Digestive concerns 
-Arthritis 
-Menstrual issues (cramping, abdominal pain etc)
-Colds 
-Asthma or lung issues

Initial 75 Minute TCM Acupuncture Assessment

Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands, and ears, which correspond to every part, gland, and organ in the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation, and helps promote the natural function of the related areas of the body.

Reflexology 30 Minute

45 Minute Lymphatic Drainage Facial

Pregnancy massage is a safe and natural way to reduce stress and discomfort throughout pregnancy, decreasing swelling, backaches, leg cramps, and neck pain.

Pregnancy Massage 45 Minute - Please indicate 1st, 2nd, or 3rd trimester

Don’t like needles? Try Cupping! (Acupuncture benefits cover this as well)

Cupping involves suction of the skin into a cup, to increase Qi and blood flow to an area or away from an area. Cupping helps to decrease pain, inflammation and muscle tension and can be used for injuries, trauma, or stress relief. Cupping can be done using strong pressure for more of a deep tissue massage or light pressure for more of a relaxing treatment. Paige normally uses a combination of stagnant cupping and gliding cupping techniques using either glass, plastic or silicone cupping depending on the patient's needs. Stagnant cupping is when skin is drawn into the cups and is left on the patient for a period of time, allowing new blood to be drawn to the area to heal. Gliding cupping also draws the skin into the cupping but is lifted and slid across the skin. It separates the skin from the underlying muscle tissue and can treat tightness, pain or stagnation in the area. 

Cupping is most often used for but not limited to:
-Low back pain 
-Neck/trapezius pain
-Immune system boost
-Shoulder pain
-Digestive issues
-Plantar fasciitis

60 Minute TCM Fire Cupping, Massage and Acupuncture

Promotion 60 Minute Classic Facial - 20% off Until June 30th, 2024.

Promotion 60 Minute Classic Facial

Prices shown are per person and both patients must book individually with requested therapists at the same time. Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress and muscle tension.

Couples Massage 75 Minute - please book 2 appointments with 2 different RMTs in the same time slot

Deep tissue massage helps relieve chronic muscle tension, helps blood circulation, and breaks up scar tissue.

45 Minute Deep Tissue Massage

75 Minute Gua Sha Relaxation Facial

90 Minute Deep Tissue Massage

Scalp, neck, decollete, face and jaw treatment. Completed with aromatherapy and hot oil hair treatment. Helps decrease the severity and frequency of headaches and TMJD pain.

Indie Head Massage 30 Minute and Massage 90 Minute

90 Minute TCM Fire Cupping, Massage and Acupuncture

Aromatherapy/Hydrotherapy and Massage 90 Minute

Must have initial assessment.

Acupuncture is a form of Traditional Chinese Medicine and has been around for thousands of years. It involves the insertion of thin single use, disposable needles into specific points along the body. When booking a general acupuncture treatment other modalities may be used as well such as electro-acupuncture, cupping, gua sha, moxibustion or tui na massage depending on the patients needs and preference. Acupuncture should be 

Acupuncture can be used to treat many things such as:
-Acute and Chronic pain management 
-Body pain, injuries or trauma
-Mental health (anxiety, depression, stress)
-Insomnia or sleeping disorders
-Digestive concerns 
-Arthritis 
-Menstrual issues (cramping, abdominal pain etc)
-Colds 
-Asthma or lung issues

60 Minute TCM Cosmetic Acupuncture Follow Up

Free Physiotherapy Consultation

Cupping can be used to treat many different types of conditions including; chronic pain, arthritis, headaches/migraines, restricted range of motion, fibromyalgia, constipation, bronchial congestion, and lymphatic drainage. During your treatment your therapist will use cups to apply different techniques including: stationery, fast and gliding cupping to achieve your individual goals. 

Once applied the cups can reach up to four inches beneath your skin. They can draw toxins up to the surface of the skin where the lymphatic system can remove them from the body. Cupping increases the circulation of blood through the muscles to release toxins, trigger points and adhesions.

75 Minute Massage and Cupping

Indie Head Massage 30 Minute

30 Minute Massage and Cupping

90 Minute Massage and Cupping

75 Minute Deep Tissue Massage

Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress muscle tension

60 Minute Massage

30 minute massage combined with a 15 minute peppermint scalp treatment

Scalp Treatment 15 Minute and Massage 30 Minute

During your treatment you will be guided through a series of breathing and mindfulness meditations to enhance relaxation. These techniques stimulate the parasympathetic nervous system, easing the body and mind into a state of rest. This restorative combination of massage and meditation can be used to treat conditions including; muscular tension, stress, anxiety, insomnia, headaches, and pain.

60 Minute Massage and Meditation

30 Minutes of Reflexology followed by a 45 Minute Relaxation Massage

Reflexology 30 Minute and 45 Minute Massage

30 Minute Deep Tissue Massage

Couples Massage 120 Minute - please book 2 appointments with 2 different RMTs in the same time slot

Prices shown are per person and both patients must book individually with requested therapists at the same time. Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress muscle tension.

Couples Massage 45 Minute - please book 2 appointments with 2 different RMTs in the same time slot

45 Minute Massage

Reflexology 30 Minute and Indie Head Massage 30 Minute

Aromatherapy/Hydrotherapy and Massage 75 Minute

60 Minute Deep Tissue Massage

Swedish massage helps patients by relaxing the muscles, improve posture, circulation, enhancing immunity, and reducing pain, stress and muscle tension.

75 Minute Massage

60 Minute Massage and Cupping

Hot stone massage is a treatment that uses heated stones for placement and to manipulate the tissues.

Hot Stone Massage 90 Minute

Indie Head Massage 30 Minute and Massage 30 Minute

Aromatherapy/Hydrotherapy and Massage 45 Minute

Couples Massage 30 Minute - please book 2 appointments with 2 different RMTs in the same time slot

30 Minutes of Reflexology followed by a 30 Minute relaxation Massage

Reflexology 30 Minute and 30 Minute Massage

Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress and muscle tension

30 Minute Massage

Pregnancy Massage 30 Minute - Please indicate 1st, 2nd, or 3rd trimester

Reflexology 45 Minute

Aromatherapy/Hydrotherapy and Massage 60 Minute

Pregnancy Massage 60 Minute - Please indicate 1st, 2nd, or 3rd trimester

Swedish massage helps patients relax the muscles, improve posture, circulation, enhances immunity, and reduces pain, stress and muscle tension.

Select a service or class

Healica Massage Therapy

Sara Saddigh, RMT

Healica Massage Therapy